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Why choose us?
We have one of the best-selling recuperators on the market.
Its popularity is due to its high quality raw materials.
With incredibly rich flavours that will help your muscles recover after your workouts.
We have one of the best-selling recuperators on the market.
Its popularity is due to its high quality raw materials.
With incredibly rich flavours that will help your muscles recover after your workouts.
LATEST ARTICLES
Barritas, gominolas y geles
Por muy caro que esté el combustible, tenemos que meter gasolina a nuestro cuerpo… eso es así, si no, no funciona. No podemos pretender buscar el rendimiento deportivo si no tenemos la energía suficiente en nuestros depósitos. No es menos cierto que en determinadas...
¿Cuáles son las lesiones más frecuentes del running?
La lesión deportiva es la situación es el momento en el que el deportista popular o de élite puede ralentizar la mejora de su rendimiento deportivo por limitar los entrenamientos o puede truncar la prueba que se estaba preparando próximamente. Existen dos tipos de...
Los beneficios de caminar descalzo
Ya hemos hablado en este blog del concepto de “earthing” y de la importancia que tiene reconectar con la naturaleza en la salud, de invertir tiempo en ella, especialmente realizando actividades físicas. Una forma sencilla de experimentar los beneficios de conectar con...
Recommendations for preventing fatigue in sport
Physical exercise is the best medicine to improve physical and mental health, and also to prevent fatigue. Fatigue is a symptom linked to illness, ageing and depression, but in the athlete it may simply be evidence that the load of exercise is too much…
The use of face masks in sport
The use of face masks is part of a set of preventive measures to limit the spread of certain respiratory diseases caused by viruses, such as COVID-19. We must not forget that it must be combined with other measures such as the use of…
Training the volume to run an Ultra Trail
One of the most important dilemmas when we consider how to train the volume to run an Ultra Trail to achieve our goal. Just as in other distances there are more variables to control (speed, slope…) for an ultra with reaching the volume of your training you need to…
GUMMIES
A different, healthy and very tasty way to take care of yourself.
