TOTAL RECOVERY MIX BOX

Maximum Recovery

Advanced formula to maximize post-workout recovery.
Minimizes muscle damage in endurance sports.

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TOTAL RECOVERY is a supplement specially designed for all those athletes who need to maximize their recovery after an intense training session. Each of its components has been scientifically selected and tested to achieve a good recovery and thus improve performance in competition or in daily workouts.

Its magnificent composition is made up of:

– Carbo-Protein Optimun Complex: a correct combination between dextrose, whey protein isolate and hydrolyzed whey protein allows maximizing the utilization of these nutrients by the muscles, since the right conditions are created for them to quickly reach the cell and immediate recovery occurs.

– Glutamine and L-Glutamine peptides: essential amino acid for muscle tissue repair and recovery. It also improves immune function and reduces “overtraining syndrome”.

– Branched Chain Amino Acids (BCAA’s): These are essential amino acids that must be ingested in the diet or through adequate supplementation. They are essential for muscle growth and recovery. They also combat the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAA’s and Tryptophan.

– Electrolytes: in endurance sports, restoring the cell’s salt balance is essential for a good muscular response.

– Vitamins: they are necessary for a good recovery, especially antioxidants to avoid oxidative stress caused by prolonged efforts.

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Directions for use

Directions for use

Mix 50 g of powder with 300 ml of water. To ensure maximum recovery and minimize muscle damage, take one serving immediately after exercise.

Size/Flavour

Size/Flavour

Mix Box 12 sachets of 50g: Chocolate, Watermelon, Tangerine-Orange and Banana.

Recomendations

Recomendations

It can also be taken 30 minutes before the end of a long training session (2-3 hours).

Ingredients / Nutritional information

Ingredients / Nutritional information

Sachet 50 gr, Banana ( EAN13: 8414192313510)

Ingredients

Dextrose, whey protein isolate1, L-glutamine, whey protein hydrolysate1, magnesium hydroxide, flavor (banana flavor), glutamine peptides, L-leucine, L-valine, L-isoleucine, acidulant: citric acid; color: beta-carotene; l-ascorbic acid (vitamin C), iron (III) diphosphate, sweetener: sucralose; D-alpha-tocopherol acetate (vitamin E), sodium chloride, nicotinamide (niacin), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulfate, copper carbonate, potassium iodide, sodium selenite. 1Contains lactose. May contain traces of gluten, soy and egg.

Nutritional information

	Per 50g
Energy	836 kJ/ 197 Kcal
Fat	0,1 g
– of which saturated	< 0,1 g
Carbohydrates	35 g
-of which sugars	34 g
Protein	14 g
Salt	0,1 g
BCAAs	2,9 g
Glutamine (L-Glutamine and Glutamine Peptides)	2,6 g
Vitamin A	400 μg (50%*)
Vitamin D	2,5 μg (50%*)
Vitamin E	6 mg (50%*)
Vitamin C	40 mg (50%*)
Tiamine	0,55 mg (50%*)
Vitamin B2	0,7 mg (50%*)
Niacine	8 mg (50%*)
Vitamin B6	0,7 mg (50%*)
Folic Acid	100 μg (50%*)
Vitamin B12	1,25 μg (50%*)
Biotine	25 μg (50%*)
Pantothenic Acid	3 mg (50%*)
Potasio	48 mg (2%*)
Calcium	55 mg (7%*)
Iron	7 mg (50%*)
Magnesium	188 mg (50%*)
Selenium	27,5 μg (50%*)
Manganese	1 mg (50%*)
Zinc	5 mg (50%*)
Iodine	75 μg (50%*)
Copper	0,5 mg (50%)
Sodium	0,04 mg
*% VRN: Reference intake of an average adult.

Sachet 50 gr, Watermelon ( EAN13: 8414192305171)

Ingredients

Dextrose, whey protein isolate¹, L-glutamine, hydrolyzed whey protein¹, acidifier: citric acid; flavor (watermelon flavor), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, sweetener: sucralose; sodium chloride, l-ascorbic acid (vitamin C), iron diphosphate(III), niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), colorants: azorubin, beta-carotene; manganese sulfate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubin: may have an adverse effect on activity and attention in children.

Nutritional information

	Per 50g
Energy	822 kJ/ 194 Kcal
Fat	0 g
– of which saturated	0 g
Carbohydrates	34 g
– of which sugars	34 g
Protein	14 g
Salt	0,09 g
BCAAs	2,85 g
Glutamine (L-Glutamine and Glutamine Peptides)	2,6 g
Vitamin A	400 μg (50%*)
Vitamin D	2,5 μg (50%*)
Vitamin E	6 mg (50%*)
Vitamin C	40 mg (50%*)
Tiamine	0,55 mg (50%*)
Vitamin B2	0,7 mg (50%*)
Niacin	8 mg (50%*)
Vitamin B6	0,7 mg (50%*)
Folic Acid	100 μg (50%*)
Vitamin B12	1,25 μg (50%*)
Biotine	25 μg (50%*)
Pantothenic Acid	3 mg (50%*)
Potasium	49 mg (2%*)
Calcium	55 mg (7%*)
Magnesium	188 mg (50%*)
Iron	7 mg (50%*)
Zinc	7 mg (50%*)
Copper	0,5 mg( (50%)
Manganesium	1 mg (50%*)
Selenium	27,5 µg (50%)
Iodine	75 μg (50%*)
*% VRN: Reference intake of an average adult.

Sachet 50 gr, Chocolate ( EAN13: 8414192313152)

Ingredients

Dextrose, whey protein isolate¹, 4.5% L-glutamine, low fat cocoa powder (Theobroma cacao L. ), hydrolyzed whey protein¹, magnesium hydroxide, 0.6% glutamine peptides, L-leucine, L-isoleucine, L-valine, flavor (chocolate flavor), sweetener: sucralose; sodium chloride, l-ascorbic acid (vitamin C), iron diphosphate(III), niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulfate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional information

	Por 50g
Energy	818 kJ/ 193 Kcal
Fat	0,3 g
Carbohydrates	34 g
Protein	14 g
Sat	0,1 g
BCAAs	2,85 g
Glutamine (L-Glutamine and Glutamine Peptides)	2,6 g
Vitamin A	400 μg (50%*)
Vitamin D	2,5 μg (50%*)
Vitamin E	6 mg (50%*)
Vitamin C	40 mg (50%*)
Tiamine	0,55 mg (50%*)
Vitamin B2	0,7 mg (50%*)
Niacin	8 mg (50%*)
Vitamin B6	0,7 mg (50%*)
Folic acid	92,5 μg (50%*)
Vitamin B12	1,25 μg (50%*)
Biotine	25 μg (50%*)
Pantothenic Acid	3 mg (50%*)
Potasium	124,9 mg (2%*)
Calcium	55 mg (7%*)
Iron	7 mg (50%*)
Magnesium	188 mg (50%*)
Selenium	27,5 μg (50%*)
Manganesium	1 mg (50%*)
Zinc	5 mg (50%*)
Copper	0,5 mg (50%)
Iodine	75 μg (50%*)
*% VRN: Reference intake of an average adult.

Sachet 50 gr, Orange-Mandarin ( EAN13: 8414192312971)

Ingredients

Dextrose, whey protein isolate¹, L-glutamine, hydrolyzed whey protein¹, acidulant: citric acid; flavor (orange flavor), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, coloring: beta-carotene, riboflavin (vitamin B2); l-ascorbic acid (vitamin C), iron diphosphate(III), sweetener: sucralose; D-alpha-tocopherol acetate (vitamin E), sodium chloride, niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), manganese sulfate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional information

	Per 50g
Energy	814 kJ/ 192 Kcal
Fat	0 g
– of which saturated	0 g
Carbohydrates	34 g
– of which sugars	34 g
Protein	13 g
Salt	0,09 g
BCAAs	2,85 g
Glutamine (L-Glutamine and Glutamine Peptides)	2,6 g
Vitamin A	400 μg (50%*)
Vitamin D	2,5 μg (50%*)
Vitamin E	6 mg (50%*)
Vitamin C	40 mg (50%*)
Tiamine	0,55 mg (50%*)
Vitamin B2	0,7 mg (50%*)
Niacin	8 mg (50%*)
Vitamin B6	0,7 mg (50%*)
Folic Acid	100 μg (50%*)
Vitamin B12	1,25 μg (50%*)
Biotine	25 μg (50%*)
Pantothenic Acid	3 mg (50%*)
Potasium	45,5 mg (2%*)
Calcium	55 mg (7%*)
Magnesium	188 mg (50%*)
Iron	7 mg (50%*)
Zinc	5 mg (50%*)
Copper	0,5 mg (50%*)
Manganesium	1 mg (50%*)
Selenium	27,5 µg (50%)
Iodine	75 μg (50%*)
*% VRN: Reference intake of an average adult.

FAQS

What are the benefits?

Ideal for replenishing energy stores and replenishing reserves for better recovery between long or high-load training sessions.

What's in it?

Each of its components has been scientifically selected and tested. With a perfect ratio of Proteins, Carbohydrates, Glutamine, Amino Acids (BCAA), Electrolytes and Vitamins. Making it a complete muscle recuperator for endurance athletes.

How is it used?

Mix 50 g of powder (1 scoop scoop) with 250 ml of water. To ensure maximum recovery and minimize muscle damage, take one serving immediately after exercise.